Mrityunjaya Yoga
Mrityunjaya, is an Udyam registered proprietory organization, that was founded by Mallika in 2005 and has since been in operation for past 18 years. Mrityunjaya was formed with an aim to apply traditional Indian therapeutic means of Yoga & Ayurveda coupled with aspects of psychology and concepts of medical science to empower & enrich lives of men, women & children for a balanced, harmonious & healthy lifestyle. Our goal has been to put forth traditional concepts of healing and philosophy in modern day’s context so that they are easily adaptable and included in daily living.
We try to help the organizations and individuals to get their soulful living back enabling them to increase their productivity and sense of well-being.
“Yoga is to experience the stillness within”
Mrityunjaya is engaged in providing extensive Yoga therapy for variety of issues ranging from lifestyle disorders like high blood pressure, diabetes, obesity etc to musculoskeletal system pains and aches like sciatica, carpal tunnel syndrome and specialized classes like yoga for fertility, prenatal and postpartum yoga, yoga therapy for psycho-somatic disorders, paralysis etc. Mrityunjaya is also engaged in short term teacher training courses – Prenatal & Postpartum yoga, Pain management (Yoga therapy & Ayurveda), stress management, yogic counseling for existing yoga teachers in order to provide an additional skill set and super specialization in different fields of Yoga therapy.
Elevate workplace wellness with our corporate yoga programs, bringing the benefits of yoga directly to your office environment for improved productivity and employee well-being.
Nurture yourself and your baby during pregnancy with our gentle and supportive prenatal yoga classes, designed to promote relaxation, flexibility, and mindfulness.
Dive into the ancient art of yoga with our comprehensive Yoga Teacher Training Course (TTC), designed to deepen your practice and transform you into a certified instructor.
Restore your body and mind after childbirth with our postpartum yoga classes, offering gentle movements and breathwork to support healing and renewal.
Enhance your fertility journey with our Yoga for Fertility and IVF program, combining gentle poses and relaxation techniques for holistic support.
Experience the rejuvenating benefits of regular yoga sessions, led by experienced instructors, to enhance physical health and mental well-being.
mrityunjaya yoga
Have questions?
Experience the transformative power of yoga with us at Mrityunjaya. Join our classes today and embark on a journey towards holistic well-being and inner harmony. Start your journey now!
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Location
Contact : 9910207205
Email: mrityunjaya.delhi@gmail.com